Weigh In record (no journal entry) for 13 August 2019
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81.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.01g | Prot: 13.51g | Carbs: 60.15g.
Breakfast: Tirol Iogurte 0% Lactose Morango, Banana Prata, Naturafruti Bananada Natural, Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite sem Lactose Semidesnatado. more...
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Gaining 0.2 kg a Week
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Ana C Mafra's Weight History
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