Weigh In record (no journal entry) for 13 August 2019
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.15g | Prot: 48.18g | Carbs: 161.19g.
Breakfast: Nestle Fitness Злаковый Батончик, S7 Сэндвич с Курицей, Макдоналдс Фреш Ролл. Lunch: Fitness Злаковый Батончик Спелые Ягоды Клубника И Клюква. Dinner: Яблоко. more...
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Gaining 0.4 kg a Week
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ash_julia's Weight History
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