Weigh In record (no journal entry) for 13 August 2019
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97 kg
Lost so far: 9.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 39.81g | Prot: 23.83g | Carbs: 149.32g.
Breakfast: Мёд, Сливочное Масло, Ржаной Хлеб, Манная Каша на Молоке, Чай Несладкий. Lunch: Лепешка, Окрошка на Кефире, Компот из Сухофруктов. more...
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Gaining 0.2 kg a Week
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Мария2706's Weight History
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