Weigh In record (no journal entry) for 13 August 2019
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78.6 kg
Lost so far: 18.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.25g | Prot: 34.23g | Carbs: 34.77g.
Breakfast: Senseo Café. Lunch: Sojasun Yaourt Mandarine Citron Vert, Pâturages Emmental Français Râpé , Carrefour Filet de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 2.8 kg a Week
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manolola's Weight History
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