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2027 kcal
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Fat: 95.85g | Prot: 142.62g | Carbs: 145.80g.
Breakfast: Kaffee, Milbona Kondensmilch 4% Fett, Banane, Nektarinen, Alpro Skyr Style Erdbeere. Lunch: Maggi Klare Gemüsebrühe, Milram Körniger Frischkäse, Möhren, Kopfsalat. Dinner: Old Amsterdam Käse, Harry Dinkel Toastbrötchen, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Alpro Skyr Style Erdbeere. more...
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695 kcal
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Exercise:
Rennrad - 1 hour and 56 minutes, Apple Health - 22 hours and 4 minutes. more...
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babsywusu's Weight History
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