Weigh In record (no journal entry) for 13 August 2019
|
56.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 21.36g | Prot: 37.49g | Carbs: 25.87g.
Breakfast: Котлета Куриная, Творог 9%, Яблоко Зеленое, Зеленый Чай. Lunch: Сырник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|