Weigh In record (no journal entry) for 13 August 2019
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 39.60g | Prot: 28.13g | Carbs: 151.73g.
Breakfast: Бахетле Пирог с Капустой Постный, Хлебный Дом Ягодное Лукошко, Кофе, Яблоко. Lunch: Сливы, Говядина Отварная, Кабачки Тушеные. Snacks/Other: Сливы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марьяна9999's Weight History
|