Weigh In record (no journal entry) for 13 August 2019
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121.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.59g | Prot: 114.38g | Carbs: 91.90g.
Breakfast: Real Quality Vital & Fit Brötchen, Bautz'ner Senf Mittelscharf, Gut & Günstig Chester Schmelzkäse. Lunch: Rouladensuppe. Dinner: Olivenöl, Nadler Krautsalat mit Paprika, Zeus Zaziki, Aldi Putenschnitzel. more...
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Losing 11.2 kg a Week
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Krümel 2022's Weight History
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