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Saladinha de acelga, um pedacinho de mandioca e salada.
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1026 kcal
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Fat: 48.15g | Prot: 72.48g | Carbs: 81.60g.
Breakfast: Omelete, Dr. Oetker Bolo de Leite, Scala Queijo Prato. Lunch: Legumes Refogados, Abóbora Cabotia, Carne. Dinner: Couve-de-Folhas, Carne do Peito de Frango, Tomates Cereja, Salada de Acelga, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Caturra. more...
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2381 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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clediafg's Weight History
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