vivianegoncalves's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
70.6 kg Lost so far: 15.5 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
996 kcal Fat: 59.88g | Prot: 71.22g | Carbs: 41.34g.   Lunch: Marmita Box Kibe Assado. Snacks/Other: Leão Fuze Chá de Maçã com Canela, Philadelphia Cream Cheese Original, Queijo Minas, Quaker Farelo de Aveia, Ovo Frito sem Gordura, Dunorte Amendoim sem Pele. more...
1625 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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vivianegoncalves's Weight History


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