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ana cristina flumignan
Journal
12 Aug 19
ana cristina flumignan's Journal, 12 Aug 19
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Weigh In record (no journal entry) for 12 August 2019
78.8 kg
Lost so far:
6.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
1560 kcal
Fat: 44.03g | Prot: 111.28g | Carbs: 184.58g.
Dinner:
Kafta, Feijão Carioca Cozido, Arroz Branco (Cozido).
Snacks/Other:
Danette Danette.
more...
2110 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ana cristina flumignan's Weight History
View Complete History