Weigh In record (no journal entry) for 12 August 2019
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 4.91g | Prot: 14.57g | Carbs: 19.86g.
Breakfast: Кефир 1%. Lunch: Вкуснотеево Кефир 1%. more...
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Gaining 0.5 kg a Week
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ginger_71's Weight History
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