jonine .'s Journal, 12 Aug 19


View Diet Calendar, 12 August 2019:
2324 kcal Fat: 109.94g | Prot: 101.09g | Carbs: 245.47g.   Breakfast: Eiwitsupplement Poeder, Lidl Magere Franse Kwark, Bosbessen, Cappuccino. Lunch: Cappuccino, Zongedroogde Tomaten, Courgette, Puntpaprika, Feta Kaas, Tomaten. Dinner: AH Goudse Kaas Extra Belegen 48+, Pistolet. Snacks/Other: AH Oatmeal Cookie, De Vegetarische Slager Satébroodje, Citroencake, Watermeloen. more...
2259 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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