Weigh In record (no journal entry) for 12 August 2019
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69 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 98.54g | Prot: 134.98g | Carbs: 144.31g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Alnatura Sonnenblumenkerne, Banane, Alnatura Bio Leinsamen Geschrotet. Lunch: Maxsport Protein Cake, Tassimo Latte Macchiato Classico, Hej Hej Bar Chocolate & Peanuts, Hähnchenbrustfilet. Dinner: Honig, Vorarlberg Milch Ländle Milch Leichtmilch, Lindt Excellence 90% Cacao, SPAR Österreichischer Magertopfen, Chimichurri, Eiklar, Avocado. Snacks/Other: Cappuccino. more...
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Gaining 0.9 kg a Week
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angelinchen762's Weight History
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