Weigh In record (no journal entry) for 12 August 2019
|
80.3 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 35.15g | Prot: 80.16g | Carbs: 113.75g.
Breakfast: Post Grape-Nuts Cereal, Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Tea (Brewed), Cooked Asparagus (from Fresh). Lunch: Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple, The Snack Factory Pretzel Crisps - Original, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Lindt Lindor Truffle Balls. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|