Weigh In record (no journal entry) for 12 August 2019
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 56.81g | Prot: 180.94g | Carbs: 479.30g.
Breakfast: Colun Queso Gouda Laminado, Hallulla, Soprole Yoghurt, Quaker Avena Instantánea. Lunch: Atún en Agua (Enlatado), Jumbo Filete de Pechuga de Pollo, Lucchetti Corbatas. Dinner: Huevo Cocido. Snacks/Other: Soprole Leche Descremada. more...
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Gaining 0.0 kg a Week
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fitnessfa's Weight History
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