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cialulu
Journal
12 Aug 19
cialulu's Journal, 12 Aug 19
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Weigh In record (no journal entry) for 12 August 2019
53 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
1240 kcal
Fat: 28.07g | Prot: 96.40g | Carbs: 152.92g.
Breakfast:
Kiwi, Scotti Gallotte Riso Venere e Mais, Hero Marmellata.
Lunch:
Fitline ProShape Banana.
Dinner:
Fitline ProShape Banana.
Snacks/Other:
Prozis Semi di Zucca , Pomodori Rossi, Carosello, Mare Blu Tonno al Naturale , Mandorle.
more...
1903 kcal
Exercise:
Power Walking - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cialulu's Weight History
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