cialulu's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

53 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1240 kcal

Fat: 28.07g | Prot: 96.40g | Carbs: 152.92g. Breakfast: Kiwi, Scotti Gallotte Riso Venere e Mais, Hero Marmellata. Lunch: Fitline ProShape Banana. Dinner: Fitline ProShape Banana. Snacks/Other: Prozis Semi di Zucca , Pomodori Rossi, Carosello, Mare Blu Tonno al Naturale , Mandorle. more...

1903 kcal

Exercise: Power Walking - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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cialulu's Journal, 12 Aug 19

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cialulu's Weight History