Weigh In record (no journal entry) for 12 August 2019
|
88.6 kg
Lost so far: 69.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 30.35g | Prot: 49.97g | Carbs: 27.49g.
Lunch: Cucina Mozzarella, Gut & Günstig Champignons , Zucchini. Dinner: Gekochtes Ei, REWE Beste Wahl Feine Gürkchen, Mortadella, Margarine, Filinchen Low Carb. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Fresubin Protein Powder. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maike rossbach's Weight History
|