Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mskimmy21
Journal
12 Feb 13
mskimmy21's Journal, 12 Feb 13
mskimmy21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2013
77.5 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2013:
1000 kcal
Fat: 32.02g | Prot: 80.98g | Carbs: 91.18g.
Breakfast:
Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese, Special K Cereal Bars - Strawberry.
Lunch:
Broiled Parmesan Tilapia.
Dinner:
Chicken Stir Fry with Sauce.
more...
2343 kcal
Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mskimmy21's Weight History
View Complete History