Weigh In record (no journal entry) for 12 August 2019
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 17.22g | Prot: 17.69g | Carbs: 18.69g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Помидорами. Snacks/Other: Сыробогатов Сыр Костромской , Кофе с Молоком и Сахаром. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natash2810's Weight History
|