Weigh In record (no journal entry) for 12 August 2019
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42.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 56.11g | Prot: 71.09g | Carbs: 173.08g.
Breakfast: Арнаутка, Премия Мёд Липовый. Lunch: П Помидоры, Адигейський, Щедрик Йогурт Салатний, Хуторок Перловка. Dinner: Sweet Red Peppers, АТБ Огурец, Pork Backribs (Cooked, Roasted). Snacks/Other: Veladis Креветки, Grapes. more...
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steady weight
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Bestiyas's Weight History
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