Weigh In record (no journal entry) for 12 August 2019
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56 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 18.56g | Prot: 49.11g | Carbs: 58.30g.
Breakfast: Sari Roti Roti Tawar (74g), Hati Sapi. Lunch: Telur Rebus, Sari Roti Roti Tawar (74g). Dinner: Pepaya, Buah Anggur. more...
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Losing 1.8 kg a Week
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detiisaskia's Weight History
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