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Katastrophic
Journal
12 Feb 13
Katastrophic's Journal, 12 Feb 13
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Weigh In record (no journal entry) for 12 February 2013
68.9 kg
Lost so far:
5.4 kg
.
Still to go:
5.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2013:
308 kcal
Fat: 10.51g | Prot: 32.43g | Carbs: 25.01g.
Breakfast:
half and half, turkey burger, banana.
more...
2060 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Katastrophic's Weight History
View Complete History