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So slow and steady that there is no movement of the scale, sticking to my eating routine. Have not cheated at all, can not be discouraged.
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1030 kcal
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Fat: 20.19g | Prot: 94.11g | Carbs: 133.42g.
Breakfast: Thomas English Muffin, Raspberries, Cottage Cheese, Chevre. Lunch: Sweet Hot Mustard, Oroweat, Grapefruit, Ground Turkey. Dinner: Wishbone Spritzers, Tomato, K C Masterpiece, Portabello Mushroom, Baby Carrots, Skinless Boneless Chicken Breast. Snacks/Other: Special K Bar, fish oil. more...
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