Weigh In record (no journal entry) for 11 August 2019
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99.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 146.75g | Prot: 73.58g | Carbs: 77.99g.
Breakfast: Butter Coffee, Deviled Eggs. Lunch: Yellow Cake with Icing (Home Recipe or Purchased), Food Lion Pork Rinds, Buffalo Chicken Dip, Deviled Eggs, Kirkland Signature Smoked Pulled Pork. Dinner: Deviled Eggs. more...
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steady weight
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Nanofgoat's Weight History
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