Chuffed that I’ve lost 11lbs so far :) Just need to keep going
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111.1 kg
Lost so far: 5.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 69.61g | Prot: 119.51g | Carbs: 154.35g.
Breakfast: Tesco Medium Eggs, Co-Op Truly Irresistible Beech & Oak Scottish Smoked Salmon. Lunch: Red Velvet Cupcake. Dinner: Sunflower Oil, Leeks , Morrisons White Potatoes, Mustard, Bisto Gravy Granules, Cheese Sauce , Paxo Sage and Onion Stuffing, Cauliflower , Green Peas (Frozen) , Broccoli , Chicken Breast Meat . Snacks/Other: Sainsbury's Dark Sweet Cherries, Tesco Skimmed Milk, Tesco Skimmed Milk. more...
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Losing 2.9 kg a Week
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naomi_sadler's Weight History
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