Weigh In record (no journal entry) for 10 August 2019
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93.9 kg
Lost so far: 24.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.35g | Prot: 27.45g | Carbs: 107.80g.
Breakfast: Vitanella Musli Śniadaniowe, Mleczna Dolina Mleko UHT 0,5%. Lunch: Vital Fresh Smoothie Owoce Leśne, Vital Fresh Sałatka z Mozzarellą. more...
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steady weight
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