Weigh In record (no journal entry) for 11 August 2019
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93.5 kg
Lost so far: 24.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.65g | Prot: 27.50g | Carbs: 103.30g.
Breakfast: Vitanella Crunchy Chrupiące Musli Klasyczne z Dodatkiem Wiórków Kokosowych, Mleczna Dolina Mleko UHT 0,5%. Lunch: Biedronka Sałatka Bulgur. more...
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Losing 2.8 kg a Week
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