Weigh In record (no journal entry) for 11 August 2019
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 28.14g | Prot: 28.40g | Carbs: 24.42g.
Breakfast: Alpen Gold Шоколад Молочный, Щедрые Хлебцы Ржаные, Сыр Сулугуни. Lunch: Оладьи с сулгуни, Вареное Яйцо, Кабачок, Сыр Сулугуни. more...
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Losing 7.7 kg a Week
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Марьяна9999's Weight History
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