Weigh In record (no journal entry) for 11 August 2019
|
107.6 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 71.44g | Prot: 88.20g | Carbs: 204.27g.
Breakfast: Гренки Домашние, Жареное Яйцо. Lunch: Рис Вареный, Свинина Тушеная, Суп с Колбасой Сосисками. Dinner: ПП Шаурма, Lactima Сыр Чедер. Snacks/Other: Свинина Тушеная, Помидор Соленый, Арбуз. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smorodinna's Weight History
|