Weigh In record (no journal entry) for 11 August 2019
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 34.19g | Prot: 56.93g | Carbs: 65.87g.
Breakfast: Braeburn Äpfeln, Rührei. Lunch: Schafskäse, Eatclever Italienischer Salat mit Hähnchen . Snacks/Other: Weißwein. more...
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Losing 2.1 kg a Week
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MomoKatha's Weight History
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