Weigh In record (no journal entry) for 11 August 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 29.24g | Prot: 31.97g | Carbs: 26.46g.
Breakfast: Холодец, Coca Cola Кола. more...
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Losing 0.1 kg a Week
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