Weigh In record (no journal entry) for 11 August 2019
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 71.05g | Prot: 70.65g | Carbs: 23.59g.
Breakfast: Sjalotten, Babybel Mini Babybel, Gerookte Zalm, Atkins Fibre Crackers, Boter, Alpro Soya Unsweetened, Atkins Cappuccino Nut Bar. Lunch: Aldi Walnoten. Dinner: Colruyt Everyday Brochette. more...
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steady weight
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mieke.rottey's Weight History
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