Weigh In record (no journal entry) for 11 August 2019
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 9.62g | Prot: 28.40g | Carbs: 138.68g.
Breakfast: Banana, Latte Coffee. Lunch: Fruit Salad, Turkey Breast Meat . Snacks/Other: Pineapple Orange Juice, Jam Preserves. more...
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Gaining 0.7 kg a Week
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YuliyaThomas's Weight History
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