Weigh In record (no journal entry) for 11 August 2019
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96.8 kg
Lost so far: 0.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 75.78g | Prot: 55.73g | Carbs: 128.95g.
Breakfast: Gloria Jeans Classic Hot Chocolate (Small), Olive Oil, Toasted Sour Dough Bread, Marmalade. Dinner: Feta Cheese , Egg, Onions, Spinach (Chopped or Leaf, Frozen) . Snacks/Other: Toasted Sour Dough Bread, Extra Virgin Olive Oil, Tea with Milk, So Good Regular Soy Milk, Ovaltine Energy Drink Mix, Tea with Milk. more...
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Losing 2.1 kg a Week
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 Comments
11 Aug 19 by member: trishjones
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Had a bad couple of days Jules ! How are you doing ! Where do you hale from? I am from Ballarat vic Aus 💞👌🍹
13 Aug 19 by member: trishjones
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I am from Wycheproof Trish 🌺
13 Aug 19 by member: JulesBlues
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My mums family all came from around that area warracknabeal so know it all well
13 Aug 19 by member: trishjones
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JulesBlues's Weight History
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