Weigh In record (no journal entry) for 11 August 2019
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.84g | Prot: 63.17g | Carbs: 109.40g.
Breakfast: Творог 5%, Абрикосы, Персики, Зенченко Молоко, Льняное Масло. Lunch: Виноград, Салат из Помидоров, Курица, Гречка Отварная. Dinner: Клубника. Snacks/Other: Чечевичный Суп. more...
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Losing 1.4 kg a Week
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julia_gass's Weight History
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