Weigh In record (no journal entry) for 10 August 2019
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83.3 kg
Lost so far: 3.4 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 84.83g | Prot: 78.99g | Carbs: 34.42g.
Breakfast: Bacon (Cured, Baked, Cooked), Daisy 4% Small Curd Cottage Cheese. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Salt , Boar's Head Sopressata Uncured Dry Sausage, Calavo Avocado, Bacon (Cured, Baked, Cooked) , Part Skim Mozzarella Cheese. Dinner: Savoy Cabbage , Avocado Tuna Salad. Snacks/Other: Neuro Sleep, Neuro Bliss. more...
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Losing 1.3 kg a Week
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SashaDixon's Weight History
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