Weigh In record (no journal entry) for 10 August 2019
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67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 66.43g | Prot: 67.16g | Carbs: 84.98g.
Breakfast: Cappuccino, Brioche al Cioccolato. Lunch: Wonton (Ripieni di Carne Fritti), Riso alla Cantonese. Dinner: Cheesecake, Coscia di Pollo, Carne e Pelle. more...
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steady weight
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dalidog73's Weight History
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