Weigh In record (no journal entry) for 10 August 2019
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57.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.56g | Prot: 46.17g | Carbs: 149.51g.
Breakfast: Зеленый Чай, Творог 9%. Lunch: Арбуз, Суп с Фрикадельками. Dinner: Своя Линия Кульки З Какао. Snacks/Other: Полюс Торт Вафельный, Добряна Сыр Мраморный, Roshen Coconut Nougat, Зеленый Чай, Виноград. more...
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Losing 2.1 kg a Week
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