Weigh In record (no journal entry) for 10 August 2019
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.15g | Prot: 42.53g | Carbs: 53.04g.
Breakfast: Ja! Würfelzucker, Kaffee mit Milch. Lunch: Müller Reine Buttermilch. Dinner: McDonald's Crispy Chicken Caesar Salad. Snacks/Other: Pepsi Max Ginger. more...
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Gaining 0.1 kg a Week
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blibla_blub's Weight History
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