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Ok SO Chinese New Year deep Fry Carb buffet was not as horrible as Id feared. I stayed within my carb and RDI personal limits. WHEW! cant eat anymore today, but I survived! Now for 6 gallons of water to flush all that msg and salt out haha
View Diet Calendar, 12 February 2013:
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1173 kcal
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Fat: 32.33g | Prot: 70.98g | Carbs: 164.98g.
Breakfast: Pepperoni and Cheese Pizza (Large). Lunch: Pepperoni and Cheese Pizza (Large). Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Broiled or Baked Pork Chop. Snacks/Other: Rye . more...
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2822 kcal
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Exercise:
Housework - 3 hours, Running - 13/kph - 18 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
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