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Really a busy day! My position the next 2 weeks, at my job, is very demanding and fast pace. I will burn a lot of calories, but I also will want to eat more. Hoping the more activity will offset this. I still plan to ride my stationary bike, hoop, and all the various other exercises I do. I really DO NOT like this position, but it is my job. I will do it to the best of my ability. Thank God I have Monday off! I will need it!
View Diet Calendar, 11 February 2013:
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1442 kcal
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Fat: 47.99g | Prot: 59.73g | Carbs: 219.93g.
Breakfast: Vegan Granola Muffins, tea, fresh orange. Lunch: can pineapple, 100% grapefruit juice, vinegar, string cheese, cottage cheese. Dinner: Kroger carbmaster yogurt, banana, can pineapple, chi-chis mild salsa, Tostitos. Snacks/Other: Jiff peanut butter, string cheese, fresh celery, fresh baby carrots, cucumbers, fresh banana. more...
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4162 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 5 hours, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 5 hours and 15 minutes. more...
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