Weigh In record (no journal entry) for 09 August 2019
|
73 kg
Lost so far: 13.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 27.26g | Prot: 56.18g | Carbs: 76.61g.
Lunch: АТБ Груша, Капуста. Dinner: Оливковое Масло, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Голец. Snacks/Other: Сырники Диетические, Славия Сыр Грация 20%, Хлебец, Грецкие Орехи. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorbynovaannna's Weight History
|