Weigh In record (no journal entry) for 09 August 2019
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 48.17g | Prot: 86.80g | Carbs: 143.17g.
Lunch: Conad Fiocchi di Latte Piacersi, Conad Fagioli Cannellini, Uovo. Dinner: Croissant o Cornetto, Conad Fagioli Cannellini, Biscotti, Miele, Pesca, Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne, Conad Piadina Romagnola. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|