Weigh In record (no journal entry) for 09 August 2019
|
77.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 72.16g | Prot: 66.87g | Carbs: 250.33g.
Breakfast: Простоквашино Топленое Молоко, Виноград, Голубцы, Банан. Lunch: Сырники Домашние. Dinner: Банан, Голубцы. Snacks/Other: Сан Саныч Семечки Жареные, Персик. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|