Weigh In record (no journal entry) for 08 August 2019
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 26.40g | Prot: 21.57g | Carbs: 44.27g.
Lunch: Ev Yapımı Yoğurt, Şahin Sucuk, Kıymalı Taze Fasulye, Mercimekli Bulgur Pilavı. more...
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steady weight
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hmyratis's Weight History
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