Weigh In record (no journal entry) for 09 August 2019
|
56 kg
Lost so far: 13.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 15.68g | Prot: 20.67g | Carbs: 56.32g.
Breakfast: Hacendado Gelatina Fresa 0%, Miel, Hacendado Granola Bajo en Azúcar, DIA Leche de Soja Light, Café. Lunch: Queso Parmesano (Rallado), Berenjena, Tomates, Aceite de Oliva Extra Virgen, Pimiento Rojo, Zanahorias Pequeñas, Cebollas, DIA Tallarines, Dani Chipirones Rellenos en Aceite de Girasol. Dinner: Hacendado Gelatina Fresa 0%, Café, DIA Leche de Soja Light, DIA Leche de Soja Light, Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|