Weigh In record (no journal entry) for 09 August 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 58.29g | Prot: 43.65g | Carbs: 154.06g.
Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Onions , Hummus , Falafel . Snacks/Other: Gloria Jeans Classic Hot Chocolate Soy Milk (Small), Extra Virgin Olive Oil, Tea with Milk, Fruit Bread without Nuts, Gloria Jeans Chai Tea Latte (Regular). more...
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Gaining 1.1 kg a Week
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JulesBlues's Weight History
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