Liquid nutrition. It will save me.
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84.1 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 17.32g | Prot: 66.23g | Carbs: 51.37g.
Breakfast: JM Meal replacement, milk. Lunch: JM Meal replacement, milk. Dinner: honey french, brown mustard, mozzarella cheese, deli select chicken, mixed salad. more...
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Losing 4.8 kg a Week
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Comments
Usually that works good for me also; but as soon as I start to eat real food again, it all comes back - unfortunately.
28 Jul 10 by member: preshismtl
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kittyglitter's Weight History
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