I was pretty bad this weekend ate at the pizza Ranch, and had people over for football game, ate more sweets then I should of have, then went to McDonalds tonight. It just sucks that I worked so hard and exercised and only lost 2.4 pounds, yes I lost, I know it was not overnight I gained the weight and it wont be overnight I loose it either.
|
117.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|